Hello Sheressa,
The video link above is currently being worked on and I apologize for the inconvenience. However here is a video that shows how to create and organize requirements into releases:
http://support.smartbear.com/screencasts/almcomplete/requirements-management/?_ga=1.214419282.476896199.1377038723Also another good one is this video that shows you how to link test cases and defects to your requirements:
http://support.smartbear.com/screencasts/almcomplete/requirements-traceability/?_ga=1.151381756.476896199.1377038723Please also keep this URL saved in your browser favorites:
http://support.smartbear.com/screencasts/almcomplete/. This is a list of all available videos, tours and demos.